fix-life-in-1-day
Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.
- License 许可
- MIT
- 最近更新
- 2026-05-17
- Stars
- ★ 0
- Forks
- 0
01 前言 Front Matter
- name
- fix-life-in-1-day
- author
- chip1cr
- license
- MIT
- version
- 1.0.0
- metadata
- { "tags": [ "psychology", "self-improvement", "coaching", "life-design", "dan-koe" ], "clawdbot": { "emoji": "🧠", "triggers": [ "/life", "/architect" ] } }
- repository
- https://github.com/pinkpixel/fix-life-in-1-day
- description
- Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.
02 资源文件 28
- 参考文档_meta.json298 B
- 参考文档README.md2.9 KB
- 参考文档references/sessions.md2.1 KB
- 参考文档references/sessions/en/01-anti-vision.md5.1 KB
- 参考文档references/sessions/en/02-hidden-goals.md4.3 KB
- 参考文档references/sessions/en/03-identity-tracer.md4.5 KB
- 参考文档references/sessions/en/04-lifestyle-audit.md4.8 KB
- 参考文档references/sessions/en/05-dissonance-engine.md4.6 KB
- 参考文档references/sessions/en/06-cybernetic-debugger.md5.3 KB
- 参考文档references/sessions/en/07-ego-navigator.md5.4 KB
- 参考文档references/sessions/en/08-game-architect.md5.0 KB
- 参考文档references/sessions/en/09-conditioning-excavator.md5.4 KB
- 参考文档references/sessions/en/10-one-day-reset.md7.8 KB
- 参考文档references/sessions/ru/01-anti-vision.md8.9 KB
- 参考文档references/sessions/ru/02-hidden-goals.md7.3 KB
- 参考文档references/sessions/ru/03-identity-tracer.md7.9 KB
- 参考文档references/sessions/ru/04-lifestyle-audit.md8.1 KB
- 参考文档references/sessions/ru/05-dissonance-engine.md8.1 KB
- 参考文档references/sessions/ru/06-cybernetic-debugger.md9.1 KB
- 参考文档references/sessions/ru/07-ego-navigator.md9.3 KB
- 参考文档references/sessions/ru/08-game-architect.md8.3 KB
- 参考文档references/sessions/ru/09-conditioning-excavator.md9.4 KB
- 参考文档references/sessions/ru/10-one-day-reset.md12.8 KB
- 参考文档references/sources.md2.1 KB
- 脚本scripts/export.sh1.9 KB
- 脚本scripts/handler.sh14.4 KB
- 脚本scripts/init.sh109 B
- 脚本scripts/status.sh99 B
03 SKILL.md 正文
Fix Your Entire Life in 1 Day 🧠
10 psychological sessions based on Dan Koe's viral article.
Based on:
- 📝 @thedankoe — "How to fix your entire life in 1 day"
- 🔧 @alex_prompter — 10 AI prompts reverse-engineered from Dan's article
- ⚡ @chip1cr — Clawdbot skill implementation
What It Does
Guides users through 10 structured sessions:
- The Anti-Vision Architect — Build a visceral image of the life you're drifting toward
- The Hidden Goal Decoder — Expose what you're actually optimizing for
- The Identity Construction Tracer — Trace limiting beliefs to their origins
- The Lifestyle-Outcome Alignment Auditor — Compare required vs actual lifestyle
- The Dissonance Engine — Move from comfort to productive tension
- The Cybernetic Debugger — Fix your goal-pursuit feedback loop
- The Ego Stage Navigator — Assess developmental stage and transition
- The Game Architecture Engineer — Design life as a game with stakes
- The Conditioning Excavator — Separate inherited beliefs from chosen ones
- The One-Day Reset Architect — Generate a complete 1-day transformation protocol
Commands
| Command | Action |
|---|---|
/life |
Start or continue (shows intro for new users) |
/life ru |
Start in Russian |
/life status |
Show progress |
/life session N |
Jump to session N |
/life reset |
Start over |
Usage Flow
When User Says /life
Step 1: Check if intro needed
bash scripts/handler.sh intro en $WORKSPACE
If showIntro: true → Send intro message with image and "🐇 Jump into the rabbit hole" button (life:begin)
If showIntro: false → Run start and show current phase
Step 2: Get current state
bash scripts/handler.sh start en $WORKSPACE
Step 3: Format and show to user:
🧠 **Life Architect** — Session {session}/10
**{title}**
Phase {phase}/{totalPhases}
━━━━━━━━━━━━━━━━━━━━━━━━━━━
{content}
━━━━━━━━━━━━━━━━━━━━━━━━━━━
Step 4: When user responds, save and advance:
bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE
Handler Commands
handler.sh intro [en|ru] # Check if should show intro
handler.sh start [en|ru] # Start/continue session
handler.sh status # Progress JSON
handler.sh session N # Jump to session N
handler.sh save "text" # Save response & advance
handler.sh skip # Skip current phase
handler.sh reset # Clear all progress
handler.sh callback <cb> # Handle button callbacks
handler.sh lang en|ru # Switch language
handler.sh reminders "07:00" "2026-01-27" # Create Session 10 reminders
handler.sh insights # Get accumulated insights
Callbacks
life:begin/life:begin:ru— Start sessionslife:prev— Previous phaselife:skip— Skip phaselife:save— Save and exitlife:continue— Continuelife:lang:en/life:lang:ru— Switch languagelife:session:N— Jump to session N
Files
life-architect/
├── SKILL.md # This file
├── assets/
│ └── intro.jpg # Intro image
├── references/
│ ├── sessions.md # Session overview
│ ├── sources.md # Original sources
│ └── sessions/
│ ├── en/ # English sessions (1-10)
│ └── ru/ # Russian sessions (1-10)
└── scripts/
├── handler.sh # Main command handler
└── export.sh # Export final document
User Data
Stored in $WORKSPACE/memory/life-architect/:
state.json— Progress trackingsession-NN.md— User responsesinsights.md— Key insights from completed sessionsfinal-document.md— Exported complete document
Languages
- English (default)
- Russian (full translation)
Requirements
jq(JSON processor)bash4.0+
License
MIT
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