AGENT SKILL

fix-life-in-1-day

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

License 许可
MIT
最近更新
2026-05-17
Stars
★ 0
Forks
0

01 前言 Front Matter

name
fix-life-in-1-day
author
chip1cr
license
MIT
version
1.0.0
metadata
{ "tags": [ "psychology", "self-improvement", "coaching", "life-design", "dan-koe" ], "clawdbot": { "emoji": "🧠", "triggers": [ "/life", "/architect" ] } }
repository
https://github.com/pinkpixel/fix-life-in-1-day
description
Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

02 资源文件 28

03 SKILL.md 正文

Fix Your Entire Life in 1 Day 🧠

10 psychological sessions based on Dan Koe's viral article.

Based on:

  • 📝 @thedankoe — "How to fix your entire life in 1 day"
  • 🔧 @alex_prompter — 10 AI prompts reverse-engineered from Dan's article
  • ⚡ @chip1cr — Clawdbot skill implementation

What It Does

Guides users through 10 structured sessions:

  1. The Anti-Vision Architect — Build a visceral image of the life you're drifting toward
  2. The Hidden Goal Decoder — Expose what you're actually optimizing for
  3. The Identity Construction Tracer — Trace limiting beliefs to their origins
  4. The Lifestyle-Outcome Alignment Auditor — Compare required vs actual lifestyle
  5. The Dissonance Engine — Move from comfort to productive tension
  6. The Cybernetic Debugger — Fix your goal-pursuit feedback loop
  7. The Ego Stage Navigator — Assess developmental stage and transition
  8. The Game Architecture Engineer — Design life as a game with stakes
  9. The Conditioning Excavator — Separate inherited beliefs from chosen ones
  10. The One-Day Reset Architect — Generate a complete 1-day transformation protocol

Commands

Command Action
/life Start or continue (shows intro for new users)
/life ru Start in Russian
/life status Show progress
/life session N Jump to session N
/life reset Start over

Usage Flow

When User Says /life

Step 1: Check if intro needed

bash scripts/handler.sh intro en $WORKSPACE

If showIntro: true → Send intro message with image and "🐇 Jump into the rabbit hole" button (life:begin)

If showIntro: false → Run start and show current phase

Step 2: Get current state

bash scripts/handler.sh start en $WORKSPACE

Step 3: Format and show to user:

🧠 **Life Architect** — Session {session}/10
**{title}**
Phase {phase}/{totalPhases}
━━━━━━━━━━━━━━━━━━━━━━━━━━━

{content}

━━━━━━━━━━━━━━━━━━━━━━━━━━━

Step 4: When user responds, save and advance:

bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE

Handler Commands

handler.sh intro [en|ru]     # Check if should show intro
handler.sh start [en|ru]     # Start/continue session
handler.sh status            # Progress JSON
handler.sh session N         # Jump to session N
handler.sh save "text"       # Save response & advance
handler.sh skip              # Skip current phase
handler.sh reset             # Clear all progress
handler.sh callback <cb>     # Handle button callbacks
handler.sh lang en|ru        # Switch language
handler.sh reminders "07:00" "2026-01-27"  # Create Session 10 reminders
handler.sh insights          # Get accumulated insights

Callbacks

  • life:begin / life:begin:ru — Start sessions
  • life:prev — Previous phase
  • life:skip — Skip phase
  • life:save — Save and exit
  • life:continue — Continue
  • life:lang:en / life:lang:ru — Switch language
  • life:session:N — Jump to session N

Files

life-architect/
├── SKILL.md              # This file
├── assets/
│   └── intro.jpg         # Intro image
├── references/
│   ├── sessions.md       # Session overview
│   ├── sources.md        # Original sources
│   └── sessions/
│       ├── en/           # English sessions (1-10)
│       └── ru/           # Russian sessions (1-10)
└── scripts/
    ├── handler.sh        # Main command handler
    └── export.sh         # Export final document

User Data

Stored in $WORKSPACE/memory/life-architect/:

  • state.json — Progress tracking
  • session-NN.md — User responses
  • insights.md — Key insights from completed sessions
  • final-document.md — Exported complete document

Languages

  • English (default)
  • Russian (full translation)

Requirements

  • jq (JSON processor)
  • bash 4.0+

License

MIT

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