[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"skill:01M70M5X04R5MSPFCSA0T18DYM":3,"skill-same:01M70M5X04R5MSPFCSA0T18DYM":58},{"skillNo":4,"name":5,"nameZh":6,"description":6,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":15,"categories":16,"keywords":17,"publishedAt":18,"linkOnly":19,"markdownContent":20,"markdownBody":20,"frontMatter":21,"refName":22,"commitSha":23,"skillDirectory":24,"forksCount":25,"repositoryHtmlUrl":26,"repositoryHomepageUrl":27,"ownerHtmlUrl":28,"ownerBlogUrl":29,"ownerDescription":30,"updatedAt":31,"install":32,"resources":45},"01M70M5X04R5MSPFCSA0T18DYM","freeze",null,"shengdabai\u002FTony-Claude-Code-Skills","shengdabai","https:\u002F\u002Favatars.githubusercontent.com\u002Fu\u002F116417419?v=4","01M70F6D2WY5PQV5A92BKYJQEW","Tony Sheng","01M70F6D3GAAAYZ5H4CC1G8VXM",3,"MIT","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Ffreeze\u002FSKILL.md",[],[5],"2026-11-10 10:12:30",false,"..\u002Fgstack\u002Ffreeze\u002FSKILL.md",{},"main","7850740bd837adb32f0a109ab2af82482196c6f2","skills\u002Ffreeze",1,"https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills","https:\u002F\u002Fzturnsgo.com","https:\u002F\u002Fgithub.com\u002Fshengdabai","https:\u002F\u002Fzturnsgo.com\u002F","AI × education creator — producer, not consumer. Taught 6,000+ learners; shipping learning tools & daily essays with Claude Code, practicing @xiaolai's way 🥋","2026-11-01 21:28:23",{"source":7,"skillName":5,"commands":33,"prompt":43,"zipAvailable":44},[34,37,40],{"tool":35,"command":36},"npx","npx skills add shengdabai\u002FTony-Claude-Code-Skills --skill freeze",{"tool":38,"command":39},"bunx","bunx skills add shengdabai\u002FTony-Claude-Code-Skills --skill freeze",{"tool":41,"command":42},"pnpm","pnpm dlx skills add shengdabai\u002FTony-Claude-Code-Skills --skill freeze","安装技能，技能地址：https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Ffreeze\u002FSKILL.md",true,[46,52],{"path":47,"resourceType":48,"resourceTypeDesc":49,"sizeBytes":50,"sourceHtmlUrl":51},"bin\u002Fcheck-freeze.sh","SCRIPT","脚本",2689,"https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Ffreeze\u002Fbin\u002Fcheck-freeze.sh",{"path":53,"resourceType":54,"resourceTypeDesc":55,"sizeBytes":56,"sourceHtmlUrl":57},"SKILL.md.tmpl","OTHER","其他",3068,"https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Ffreeze\u002FSKILL.md.tmpl",[59,78,112,139,161,181],{"skillNo":60,"name":61,"nameZh":6,"description":62,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":63,"categories":64,"keywords":70,"publishedAt":18},"01M70P17DAD4C1C47NPH6A96EM","xiaolai-methodology","以李笑来(Li Xiaolai)的思考方式、方法论与表达风格,为用户做全方位 1-on-1 教练指导,覆盖创业、赚钱、投资、学习、自学、读书写作、用 AI、以及人生心态与自我管理。当用户提到 \"李笑来\"、\"笑来\"、\"笑来老师\"、\"扮演李笑来\"、\"找笑来聊聊\"、\"笑来怎么看\"、\"xiaolai\"、\"把时间当作朋友\"、\"通往财富自由之路\"、\"定投改变命运\"、\"韭菜的自我修养\"、\"自学是门手艺\"、\"让时间陪你慢慢变富\"、\"七年就是一辈子\"、\"元认知\"、\"活在未来\"、\"复利\u002F长期主义\"、\"践行\"、\"痴迷改进\"、\"个人商业模式\u002F出售时间\"、\"睡后收入\"、\"定投\"、\"财富自由\"、\"操作系统升级\"、\"最少必要知识\"、\"北极星提示词\"、\"用 AI 该怎么学\u002F思考\" 等任一触发词,或当用户带着关于创业\u002F赚钱\u002F投资\u002F学习\u002F职业\u002F重大人生决策的困惑、希望被人用笑来式的「逻辑 + 大白话 + 类比 + 重新定义 + 践行导向」来点醒和指导时,自动进入李笑来教练模式。","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fxiaolai-methodology\u002FSKILL.md",[65],{"categoryNo":66,"categoryName":67,"taxonomyType":68,"taxonomyTypeDesc":69},"01JBSEEDCAT000000000000018","写作与文案","SCENARIO","使用场景",[71,72,73,74,75,76,77],"methodology","xiaolai","xiaolai methodology","朋友","投资","writing","收入",{"skillNo":79,"name":80,"nameZh":6,"description":81,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":82,"categories":83,"keywords":92,"publishedAt":18},"01M70P13NB9YP7ACJR1S861CDS","zread","Produce and consume a wiki-style knowledge base for a code repository via the `zread` CLI and its on-disk output under `.\u002F.zread\u002Fwiki\u002F`. Use this skill whenever the user wants to understand, onboard onto, explore, summarize, map, or get an overview of an unfamiliar codebase; asks for architecture docs, a project wiki, a repo walkthrough, module\u002Fpackage explanations, or \"what does this repo do\"; wants to generate, regenerate, resume, browse, or serve code documentation locally; or mentions zread \u002F zread.ai directly. Also use it proactively before diving into a large unknown repo — if `.\u002F.zread\u002Fwiki\u002Fcurrent` exists, read the generated pages instead of crawling source file-by-file; if it doesn't, consider offering to run `zread generate`. The trigger is the intent (understand a codebase through generated docs), not the literal word \"zread\".","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Fzread\u002FSKILL.md",[84,87],{"categoryNo":85,"categoryName":86,"taxonomyType":68,"taxonomyTypeDesc":69},"01JBSEEDCAT000000000000023","Skill与智能体开发",{"categoryNo":88,"categoryName":89,"taxonomyType":90,"taxonomyTypeDesc":91},"01JBSEEDCAT000000000000030","开发工程师","PROFESSION","适用职业",[80,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111],"knowledge","wiki","explore","walkthrough","project","get","knowledge base","run","generate","intent","cli","map","documentation","project wiki","disk","architecture","code","unknown","generated",{"skillNo":113,"name":114,"nameZh":6,"description":115,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":116,"categories":117,"keywords":122,"publishedAt":18},"01M70P10S4SWMZQ8BJAFBFDRW3","youtube","Launch the YouTube Creator Agent to auto-generate videos.\nUse when: user types \u002Fyoutube, wants to create YouTube videos,\ngenerate video content, or upload to YouTube.\nKeywords: youtube, video, 视频, 创作视频, 发布视频","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Fyoutube\u002FSKILL.md",[118,119],{"categoryNo":85,"categoryName":86,"taxonomyType":68,"taxonomyTypeDesc":69},{"categoryNo":120,"categoryName":121,"taxonomyType":90,"taxonomyTypeDesc":91},"01JBSEEDCAT000000000000036","内容创作者",[114,123,124,125,126,127,128,129,101,130,131,132,133,134,135,136,137,138],"user","content","视频","creator","generate video","videos","launch","video content","create","upload","when","use","auto","types","Video","创作",{"skillNo":140,"name":141,"nameZh":6,"description":142,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":143,"categories":144,"keywords":146,"publishedAt":18},"01M70P0YE95D8BACZCGV8BK90K","youtube-script-sync","Sync, update, or optimize Tony's GetNote knowledge base `Youtube视频逐字稿` by turning each parent recording or first-person idea note into an idempotent child note containing a directly recordable YouTube long-video or Shorts script. Use when the user says “更新\u002F同步\u002F优化 Youtube视频逐字稿知识库”, or says “更新\u002F同步\u002F优化该知识库” while this knowledge base is the active context.","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Fyoutube-script-sync\u002FSKILL.md",[145],{"categoryNo":85,"categoryName":86,"taxonomyType":68,"taxonomyTypeDesc":69},[147,148,114,149,150,137,151,152,153,154,155,156,157,158,99,159,133,134,93,160],"sync","script","youtube script sync","recording","shorts","first","base","person","update","active","child","optimize","idempotent","long",{"skillNo":162,"name":163,"nameZh":6,"description":164,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":165,"categories":166,"keywords":171,"publishedAt":18},"01M70P0WMV5XT0EEC0N445PW07","writing-skills","How to write SKILL.md files that trigger reliably and teach effectively. Use when creating, improving, or reviewing Claude Code skills.","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Fxiaolai\u002Fnlpm\u002Fskills\u002Fnlpm\u002Fwriting-skills\u002FSKILL.md",[167,168,169,170],{"categoryNo":66,"categoryName":67,"taxonomyType":68,"taxonomyTypeDesc":69},{"categoryNo":85,"categoryName":86,"taxonomyType":68,"taxonomyTypeDesc":69},{"categoryNo":88,"categoryName":89,"taxonomyType":90,"taxonomyTypeDesc":91},{"categoryNo":120,"categoryName":121,"taxonomyType":90,"taxonomyTypeDesc":91},[172,76,173,174,175,176,109,133,134,177,178,179,180],"writing skills","how","teach","write skill","write","claude code skills","files","how to","trigger",{"skillNo":182,"name":183,"nameZh":6,"description":184,"descriptionZh":6,"repositoryFullName":7,"ownerLogin":8,"ownerAvatarUrl":9,"ownerAccountNo":10,"ownerDisplayName":11,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":185,"categories":186,"keywords":189,"publishedAt":18},"01M70P0SJFR4YVJQBGMHKGSKXT","writing-rules","How to write .claude\u002Frules\u002F files that Claude actually follows. Use when creating, improving, or reviewing project rules.","https:\u002F\u002Fgithub.com\u002Fshengdabai\u002FTony-Claude-Code-Skills\u002Fblob\u002Fmain\u002Fskills\u002Fxiaolai\u002Fnlpm\u002Fskills\u002Fnlpm\u002Fwriting-rules\u002FSKILL.md",[187,188],{"categoryNo":66,"categoryName":67,"taxonomyType":68,"taxonomyTypeDesc":69},{"categoryNo":120,"categoryName":121,"taxonomyType":90,"taxonomyTypeDesc":91},[190,76,191,97,192,178,133,173,176,134,179],"Rules","writing rules","project rules"]