[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"skill:01M6Q4EQWS3VT2CS499E2V271D":3,"skill-same:01M6Q4EQWS3VT2CS499E2V271D":58},{"skillNo":4,"name":5,"nameZh":6,"description":7,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":15,"categories":16,"keywords":17,"publishedAt":30,"linkOnly":31,"markdownContent":32,"markdownBody":33,"frontMatter":34,"refName":38,"commitSha":39,"skillDirectory":40,"forksCount":35,"repositoryHtmlUrl":41,"repositoryHomepageUrl":6,"ownerHtmlUrl":42,"ownerBlogUrl":6,"ownerDescription":6,"updatedAt":43,"install":44,"resources":57},"01M6Q4EQWS3VT2CS499E2V271D","parent-self-care-plan",null,"Design parent self-care plans.\nTRIGGERS - Use when user needs help with parent-self-care-plan related tasks.","Winbda\u002Fclaude-skills-collection","Winbda","https:\u002F\u002Favatars.githubusercontent.com\u002Fu\u002F273852358?v=4","01M6N1T4P6B9C5JJH4J7139V41","01M6N1T4TGVXJ3KHCKFBYZ014Q",4,"MIT","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fparent-self-care-plan\u002FSKILL.md",[],[18,19,20,21,22,23,24,25,26,27,28,29],"plan","care plan","self","parent self care plan","design","tasks","help","user","use","plans","triggers","with","2026-11-10 10:12:30",false,"---\nname: parent-self-care-plan\ndescription: |\n  Design parent self-care plans.\n  TRIGGERS - Use when user needs help with parent-self-care-plan related tasks.\ncategory: Parenting\nversion: 1.0\n---\n# parent-self-care-plan\n## Workflow\n1. **Understand Requirements** - Context, audience, goals, constraints\n2. **Research & Analyze** - Best practices, frameworks, background\n3. **Create Draft** - Structured, actionable, tailored output\n4. **Review & Refine** - Quality check, consistency, completeness\n## Output Format\n**Context:** [Situation] | **Objective:** [Goal] | **Audience:** [Who]\n### Key Components\n| Component | Details | Owner | Timeline |\n|-----------|---------|-------|----------|\n| [Item] | [Specifics] | [Who] | [When] |\n### Action Plan\n1. **Immediate:** [First steps]\n2. **Short-term:** [Build momentum]\n3. **Medium-term:** [Scale]\n### Success Metrics\n| Metric | Target | Method |\n|--------|--------|--------|\n| [KPI] | [Goal] | [Track] |\n## Quality Checklist\n- [ ] Tailored to context\n- [ ] Actionable steps\n- [ ] Measurable criteria\n- [ ] Professional format\n","# parent-self-care-plan\n## Workflow\n1. **Understand Requirements** - Context, audience, goals, constraints\n2. **Research & Analyze** - Best practices, frameworks, background\n3. **Create Draft** - Structured, actionable, tailored output\n4. **Review & Refine** - Quality check, consistency, completeness\n## Output Format\n**Context:** [Situation] | **Objective:** [Goal] | **Audience:** [Who]\n### Key Components\n| Component | Details | Owner | Timeline |\n|-----------|---------|-------|----------|\n| [Item] | [Specifics] | [Who] | [When] |\n### Action Plan\n1. **Immediate:** [First steps]\n2. **Short-term:** [Build momentum]\n3. **Medium-term:** [Scale]\n### Success Metrics\n| Metric | Target | Method |\n|--------|--------|--------|\n| [KPI] | [Goal] | [Track] |\n## Quality Checklist\n- [ ] Tailored to context\n- [ ] Actionable steps\n- [ ] Measurable criteria\n- [ ] Professional format\n",{"name":5,"version":35,"category":36,"description":37},1,"Parenting","Design parent self-care plans.\nTRIGGERS - Use when user needs help with parent-self-care-plan related tasks.\n","master","0f2e1efee49d3bdd9996d75c650668815611b24e","skills\u002Fparent-self-care-plan","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection","https:\u002F\u002Fgithub.com\u002FWinbda","2026-04-06 03:18:19",{"source":8,"skillName":5,"commands":45,"prompt":55,"zipAvailable":56},[46,49,52],{"tool":47,"command":48},"npx","npx skills add Winbda\u002Fclaude-skills-collection --skill parent-self-care-plan",{"tool":50,"command":51},"bunx","bunx skills add Winbda\u002Fclaude-skills-collection --skill parent-self-care-plan",{"tool":53,"command":54},"pnpm","pnpm dlx skills add Winbda\u002Fclaude-skills-collection --skill parent-self-care-plan","安装技能，技能地址：https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fparent-self-care-plan\u002FSKILL.md",true,[],[59,73,88,96,108,131],{"skillNo":60,"name":61,"nameZh":6,"description":62,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":63,"categories":64,"keywords":65,"publishedAt":30},"01M6QBY33ZTS98YVJF5S55N6KK","zoning-analysis","Conduct zoning analysis for building projects.\nTRIGGERS - Use when user needs help with zoning-analysis related tasks.","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fzoning-analysis\u002FSKILL.md",[],[66,67,68,69,70,29,28,26,25,71,24,23,72],"zoning analysis","analysis","building projects","conduct","for","projects","architecture",{"skillNo":74,"name":75,"nameZh":6,"description":76,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":77,"categories":78,"keywords":79,"publishedAt":30},"01M6QBY051XJ3H89FAA8EEVCF7","zero-trust-plan","Design zero trust security architectures.\nTRIGGERS - Use when user needs help with zero-trust-plan related tasks.","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fzero-trust-plan\u002FSKILL.md",[],[80,18,81,82,83,22,84,85,25,23,29,86,28,26,87,24],"ZeRO","trust","zero trust","zero trust plan","security","cybersecurity","architectures","zero-trust",{"skillNo":89,"name":90,"nameZh":6,"description":91,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":92,"categories":93,"keywords":94,"publishedAt":30},"01M6QBXSXA0GC08W9FVSQM2KZY","zero-trust-architecture","Design zero trust security architectures.\nTRIGGERS - Use when user needs help with zero-trust-architecture related tasks.","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fzero-trust-architecture\u002FSKILL.md",[],[80,72,95,81,82,86,29,26,25,87,28,23,85,84,22,24],"Zero Trust Architecture",{"skillNo":97,"name":98,"nameZh":6,"description":99,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":100,"categories":101,"keywords":102,"publishedAt":30},"01M6QBXPY694BH87Z4NA6RFKGP","zero-based-budgeting","Implement zero-based budgeting processes.\nTRIGGERS - Use when user needs help with zero-based-budgeting related tasks.","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fzero-based-budgeting\u002FSKILL.md",[],[80,103,104,29,105,106,28,26,25,24,23,107],"budgeting","zero based budgeting","finance","processes","implement",{"skillNo":109,"name":110,"nameZh":6,"description":111,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":112,"categories":113,"keywords":119,"publishedAt":30},"01M6QBXKSQBBWQ7ZZHFM1QA0RW","zapier-workflow-builder","Design Zapier workflows with triggers, actions, and error handling.\nTRIGGERS - Use when user needs help with zapier-workflow-builder related tasks.","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fzapier-workflow-builder\u002FSKILL.md",[114],{"categoryNo":115,"categoryName":116,"taxonomyType":117,"taxonomyTypeDesc":118},"01JBSEEDCAT000000000000023","Skill与智能体开发","SCENARIO","使用场景",[120,121,122,123,124,24,125,23,126,127,22,128,29,129,28,26,25,130],"zapier","zapier workflow builder","builder","workflow builder","workflow","error handling","workflows","automation","actions","error","zapier workflows",{"skillNo":132,"name":133,"nameZh":6,"description":134,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":135,"categories":136,"keywords":140,"publishedAt":30},"01M6QBXGHFFM4A4RX5QZ9QA20J","youtube-script-writer","Write YouTube video scripts with hooks, retention strategies, and CTAs.\nTRIGGERS - Use when user wants to write a YouTube script, video content, or video outline.","https:\u002F\u002Fgithub.com\u002FWinbda\u002Fclaude-skills-collection\u002Fblob\u002Fmaster\u002Fskills\u002Fyoutube-script-writer\u002FSKILL.md",[137],{"categoryNo":138,"categoryName":139,"taxonomyType":117,"taxonomyTypeDesc":118},"01JBSEEDCAT000000000000016","图像与多媒体",[141,142,143,144,145,29,146,147,148,28,149,150,151,26,25,152,153,154],"youtube script writer","script","writer","youtube","video content","with hooks","retention","scripts","strategies","outline","hooks","write","Video","content"]