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Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.","kbarbel640-del\u002Fskills","kbarbel640-del","https:\u002F\u002Favatars.githubusercontent.com\u002Fu\u002F255315490?v=4","01M6CJPPQGCCESXMG3K7BBGQ5J","01M6CJPPX2PB2BCZERFVM2C2B3",1,"MIT","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fmikecourt\u002Fadhd-daily-planner\u002FSKILL.md",[17],{"categoryNo":18,"categoryName":19,"taxonomyType":20,"taxonomyTypeDesc":21},"01JBSEEDCAT000000000000015","视觉设计","SCENARIO","使用场景",[23,24,25,26,27,28,29,30,31,32,33,34,35,36,37],"planner","adhd","daily","adhd daily planner","design","support","planning","work","task","structure","time","estimation","systems","neurodivergent","dopamine","2026-11-10 10:12:30",false,"---\nname: adhd-daily-planner\ndescription: Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.\nmetadata: {\"moltbot\":{\"emoji\":\"?\"}}\n---\n\n# ADHD Daily Planner\n\n> Original author: [Erich Owens](https:\u002F\u002Fgithub.com\u002Ferichowens\u002Fsome_claude_skills) | License: MIT\n> Converted to MoltBot format by Mike Court\n\nA planning system designed BY and FOR ADHD brains. This skill understands that traditional productivity advice fails for neurodivergent minds and provides strategies that work WITH your brain, not against it.\n\n## Core Philosophy\n\nADHD is not a character flaw or lack of willpower. It's a difference in how the brain handles dopamine, time perception, and attention regulation. This skill:\n- Never uses shame or \"just try harder\" rhetoric\n- Builds systems around ADHD realities, not neurotypical ideals\n- Acknowledges that what works today might not work tomorrow\n- Celebrates done > perfect\n- Treats executive function as a battery that depletes\n\n## The ADHD Planning Paradox\n\n```\nTraditional Planning:\n1. Make detailed plan\n2. Follow plan\n3. Achieve goal\n\nADHD Reality:\n1. Make detailed plan (hyperfocus, feels great)\n2. Plan feels constraining by day 2\n3. Rebel against own plan\n4. Feel guilty about abandoned plan\n5. Avoid thinking about goal entirely\n```\n\nThis skill breaks the paradox by creating FLEXIBLE structures with BUILT-IN pivots.\n\n## Decision Tree\n\n```\nWhat time horizon are we planning?\n├── RIGHT NOW (next 2 hours) → Emergency brain dump + single next action\n├── TODAY → Time-blocked structure with transition buffers\n├── THIS WEEK → Theme days + priority winnowing\n├── THIS MONTH → Goal setting with anti-overwhelm safeguards\n└── LONGER → Break into month-sized chunks, don't over-plan\n\nIs the person in crisis mode?\n├── YES → Skip planning, identify ONE smallest possible action\n└── NO → Proceed with appropriate planning level\n\nIs the person hyperfocusing on planning itself?\n├── YES → Interrupt! Planning ≠ doing. Set timer, start ONE task.\n└── NO → Continue planning support\n```\n\n## Time Blindness Strategies\n\n### The ADHD Time Estimation Formula\n\n```\nTake your first estimate. Now:\n\n\"5 minutes\" → Actually 15-20 minutes\n\"30 minutes\" → Actually 1-1.5 hours\n\"A couple hours\" → Actually half a day\n\"This weekend\" → Actually won't happen without body doubling\n```\n\n**The 3x Rule**: Whatever you think it will take, multiply by 3. You're not bad at estimating—your brain processes time differently.\n\n### Making Time Visible\n\n- **Analog clocks** in every room (digital jumps; analog shows time PASSING)\n- **Time Timer** or similar visual countdown timers\n- **Calendar blocking** - if it's not on the calendar with a time, it doesn't exist\n- **\"When, then\" statements** - \"When I finish my coffee, then I start the report\"\n\n### Transition Time\n\nADHD brains struggle with task transitions. BUILD IN BUFFERS:\n\n```\nNeurotypical Schedule:\n9:00 - Meeting\n10:00 - Deep work\n12:00 - Lunch\n\nADHD-Friendly Schedule:\n9:00 - Meeting\n10:00 - [Transition buffer: bathroom, water, stare at wall]\n10:15 - Deep work\n11:45 - [Transition buffer: save work, prepare for context switch]\n12:00 - Lunch\n```\n\n## Daily Planning Template\n\n### Morning Brain Dump (5 min max - set timer!)\n\n```\nEVERYTHING IN MY HEAD RIGHT NOW:\n_________________________________\n_________________________________\n_________________________________\n_________________________________\n\nNOW CIRCLE ONLY 1-3 THINGS THAT ACTUALLY MATTER TODAY.\n```\n\n### The \"3 Things\" System\n\nYour daily plan is exactly 3 things:\n1. **THE Thing** - If you do nothing else, do this\n2. **Would Be Nice** - Important but not critical today\n3. **If I'm On Fire** - Only if crushing it\n\nThat's it. Not 10 things. Not 5 things. THREE.\n\n### Time Blocking for ADHD\n\n```\n┌─────────────────────────────────────────────────────────────┐\n│ MORNING (Peak brain time for many - protect it!)           │\n├─────────────────────────────────────────────────────────────┤\n│ 9:00  - THE Thing (hardest\u002Fmost important)                 │\n│         [Use body doubling, website blockers, timer]       │\n│ 10:30 - TRANSITION BUFFER (10-15 min)                      │\n│ 10:45 - Would Be Nice OR meetings                          │\n├─────────────────────────────────────────────────────────────┤\n│ MIDDAY (Energy dip - don't fight it)                       │\n├─────────────────────────────────────────────────────────────┤\n│ 12:00 - Lunch (actual break, not working lunch)            │\n│ 12:45 - Low-effort tasks: email, admin, organizing         │\n├─────────────────────────────────────────────────────────────┤\n│ AFTERNOON (Second wind for some)                           │\n├─────────────────────────────────────────────────────────────┤\n│ 2:00  - Collaborative work, meetings, variety tasks        │\n│ 4:00  - Wrap up, tomorrow prep (5 min), shutdown ritual    │\n└─────────────────────────────────────────────────────────────┘\n```\n\n## Executive Function Support\n\n### Task Initiation (The Hardest Part)\n\n**The 2-Minute Start**: Don't commit to finishing. Commit to 2 minutes.\n- \"I'll just open the document\"\n- \"I'll just write the first sentence\"\n- \"I'll just look at the thing\"\n\n**Body Doubling**: Work alongside someone (physically or virtually). The Focusmate app, Discord study groups, or just a friend on video call.\n\n**Temptation Bundling**: Pair unpleasant tasks with pleasant ones.\n- Boring data entry + favorite podcast\n- Exercise + audiobook\n- Cleaning + dance music\n\n> For comprehensive executive function strategies, see `{baseDir}\u002Freferences\u002Fexecutive-function-toolkit.md`\n\n### Working Memory Support\n\nADHD working memory is limited. EXTERNALIZE EVERYTHING:\n\n- **Capture tools everywhere** - Notes app, physical notepad, voice memos\n- **Written instructions** even for simple things\n- **Checklists** for repeated tasks (even ones you've done 100 times)\n- **Visual reminders** in the physical space where you'll need them\n\n### Decision Fatigue\n\nADHD brains make thousands of micro-decisions that drain the battery:\n\n**Pre-decide:**\n- Same breakfast every day (or rotate 2-3 options)\n- Outfit laid out night before\n- Default schedule for types of tasks\n- \"If X, then Y\" rules that don't require thinking\n\n## The Doom Box Strategy\n\nYou have doom boxes. Admit it. Those piles of stuff you don't know what to do with.\n\n**Weekly Doom Box Protocol (15 min max):**\n1. Set timer for 15 minutes\n2. Pick up ONE item from the doom pile\n3. Decide: Trash \u002F Donate \u002F Home \u002F Action needed\n4. If Action needed: write the action, put item in \"action needed\" zone\n5. Repeat until timer ends\n6. STOP. You did enough.\n\n## Dopamine-Aware Task Design\n\n> For dopamine management strategies, see `{baseDir}\u002Freferences\u002Fdopamine-menu.md`\n\n## Anti-Patterns (Things That Don't Work)\n\n- **Detailed long-term planning** - You'll abandon it and feel bad\n- **Guilt-based motivation** - Creates avoidance, not action\n- **\"I'll remember\"** - You won't. Write it down.\n- **Willpower over systems** - Systems > willpower every time\n- **Comparing to neurotypical productivity** - Different brain, different metrics\n- **\"Catching up\" marathons** - You'll burn out. Slow and steady.\n- **Perfect planning before starting** - Planning paralysis. Start messy.\n\n## Good Days vs Bad Days\n\nADHD has high variance. Plan for BOTH:\n\n**Good Days (Hyperfocus Available):**\n- Tackle THE Thing first while energy is there\n- Don't overcommit just because you're on fire\n- Bank some wins for bad days\n\n**Bad Days (Executive Function Depleted):**\n- Permission to do minimum viable\n- Focus on maintenance (eat, hygiene, rest)\n- Low-stakes tasks only\n- No major decisions\n\n**The key**: Don't judge bad days. They're part of the pattern.\n\n## Tools That Actually Help\n\n### Digital\n- **Focusmate** - Body doubling with strangers\n- **Forest** - Phone lockout with gamification\n- **Todoist\u002FThings** - Simple task managers (NOT complex systems)\n- **Goblin Tools** - AI that breaks tasks into smaller steps\n\n### Physical\n- **Time Timer** - Visual countdown\n- **Whiteboard** - Daily view in prominent location\n- **Physical inbox tray** - One place for paper\n- **Fidget tools** - Support focus for many ADHD brains\n\n### Environmental\n- **Background noise** - Lo-fi beats, brown noise, coffee shop sounds\n- **Standing desk or movement option** - Bodies need to move\n- **Minimal visual clutter** - Less distraction\n- **Good lighting** - Affects focus more than you think\n\n## The Shutdown Ritual (5 min)\n\nEnd of workday ritual to actually STOP working:\n\n1. Write tomorrow's \"THE Thing\" (30 seconds)\n2. Check calendar for tomorrow surprises (30 seconds)\n3. Clear one small thing from inbox\u002Fdesk (2 minutes)\n4. Say out loud: \"Work is done for today.\" (Seriously. Say it.)\n5. Physical transition (close laptop, leave room, change clothes)\n\n## Related Skills\n\n- **project-management-guru-adhd**: Long-term project planning with ADHD context\n- **wisdom-accountability-coach**: Accountability and habit tracking\n- **jungian-psychologist**: For deeper patterns around productivity shame\n\n## Remember\n\nYou are not broken. Your brain works differently. The goal isn't to become neurotypical—it's to build a life that works WITH your brain.\n\nProgress over perfection. Compassion over criticism. Systems over willpower.\n","# ADHD Daily Planner\n\n> Original author: [Erich Owens](https:\u002F\u002Fgithub.com\u002Ferichowens\u002Fsome_claude_skills) | License: MIT\n> Converted to MoltBot format by Mike Court\n\nA planning system designed BY and FOR ADHD brains. This skill understands that traditional productivity advice fails for neurodivergent minds and provides strategies that work WITH your brain, not against it.\n\n## Core Philosophy\n\nADHD is not a character flaw or lack of willpower. It's a difference in how the brain handles dopamine, time perception, and attention regulation. This skill:\n- Never uses shame or \"just try harder\" rhetoric\n- Builds systems around ADHD realities, not neurotypical ideals\n- Acknowledges that what works today might not work tomorrow\n- Celebrates done > perfect\n- Treats executive function as a battery that depletes\n\n## The ADHD Planning Paradox\n\n```\nTraditional Planning:\n1. Make detailed plan\n2. Follow plan\n3. Achieve goal\n\nADHD Reality:\n1. Make detailed plan (hyperfocus, feels great)\n2. Plan feels constraining by day 2\n3. Rebel against own plan\n4. Feel guilty about abandoned plan\n5. Avoid thinking about goal entirely\n```\n\nThis skill breaks the paradox by creating FLEXIBLE structures with BUILT-IN pivots.\n\n## Decision Tree\n\n```\nWhat time horizon are we planning?\n├── RIGHT NOW (next 2 hours) → Emergency brain dump + single next action\n├── TODAY → Time-blocked structure with transition buffers\n├── THIS WEEK → Theme days + priority winnowing\n├── THIS MONTH → Goal setting with anti-overwhelm safeguards\n└── LONGER → Break into month-sized chunks, don't over-plan\n\nIs the person in crisis mode?\n├── YES → Skip planning, identify ONE smallest possible action\n└── NO → Proceed with appropriate planning level\n\nIs the person hyperfocusing on planning itself?\n├── YES → Interrupt! Planning ≠ doing. Set timer, start ONE task.\n└── NO → Continue planning support\n```\n\n## Time Blindness Strategies\n\n### The ADHD Time Estimation Formula\n\n```\nTake your first estimate. Now:\n\n\"5 minutes\" → Actually 15-20 minutes\n\"30 minutes\" → Actually 1-1.5 hours\n\"A couple hours\" → Actually half a day\n\"This weekend\" → Actually won't happen without body doubling\n```\n\n**The 3x Rule**: Whatever you think it will take, multiply by 3. You're not bad at estimating—your brain processes time differently.\n\n### Making Time Visible\n\n- **Analog clocks** in every room (digital jumps; analog shows time PASSING)\n- **Time Timer** or similar visual countdown timers\n- **Calendar blocking** - if it's not on the calendar with a time, it doesn't exist\n- **\"When, then\" statements** - \"When I finish my coffee, then I start the report\"\n\n### Transition Time\n\nADHD brains struggle with task transitions. BUILD IN BUFFERS:\n\n```\nNeurotypical Schedule:\n9:00 - Meeting\n10:00 - Deep work\n12:00 - Lunch\n\nADHD-Friendly Schedule:\n9:00 - Meeting\n10:00 - [Transition buffer: bathroom, water, stare at wall]\n10:15 - Deep work\n11:45 - [Transition buffer: save work, prepare for context switch]\n12:00 - Lunch\n```\n\n## Daily Planning Template\n\n### Morning Brain Dump (5 min max - set timer!)\n\n```\nEVERYTHING IN MY HEAD RIGHT NOW:\n_________________________________\n_________________________________\n_________________________________\n_________________________________\n\nNOW CIRCLE ONLY 1-3 THINGS THAT ACTUALLY MATTER TODAY.\n```\n\n### The \"3 Things\" System\n\nYour daily plan is exactly 3 things:\n1. **THE Thing** - If you do nothing else, do this\n2. **Would Be Nice** - Important but not critical today\n3. **If I'm On Fire** - Only if crushing it\n\nThat's it. Not 10 things. Not 5 things. THREE.\n\n### Time Blocking for ADHD\n\n```\n┌─────────────────────────────────────────────────────────────┐\n│ MORNING (Peak brain time for many - protect it!)           │\n├─────────────────────────────────────────────────────────────┤\n│ 9:00  - THE Thing (hardest\u002Fmost important)                 │\n│         [Use body doubling, website blockers, timer]       │\n│ 10:30 - TRANSITION BUFFER (10-15 min)                      │\n│ 10:45 - Would Be Nice OR meetings                          │\n├─────────────────────────────────────────────────────────────┤\n│ MIDDAY (Energy dip - don't fight it)                       │\n├─────────────────────────────────────────────────────────────┤\n│ 12:00 - Lunch (actual break, not working lunch)            │\n│ 12:45 - Low-effort tasks: email, admin, organizing         │\n├─────────────────────────────────────────────────────────────┤\n│ AFTERNOON (Second wind for some)                           │\n├─────────────────────────────────────────────────────────────┤\n│ 2:00  - Collaborative work, meetings, variety tasks        │\n│ 4:00  - Wrap up, tomorrow prep (5 min), shutdown ritual    │\n└─────────────────────────────────────────────────────────────┘\n```\n\n## Executive Function Support\n\n### Task Initiation (The Hardest Part)\n\n**The 2-Minute Start**: Don't commit to finishing. Commit to 2 minutes.\n- \"I'll just open the document\"\n- \"I'll just write the first sentence\"\n- \"I'll just look at the thing\"\n\n**Body Doubling**: Work alongside someone (physically or virtually). The Focusmate app, Discord study groups, or just a friend on video call.\n\n**Temptation Bundling**: Pair unpleasant tasks with pleasant ones.\n- Boring data entry + favorite podcast\n- Exercise + audiobook\n- Cleaning + dance music\n\n> For comprehensive executive function strategies, see `{baseDir}\u002Freferences\u002Fexecutive-function-toolkit.md`\n\n### Working Memory Support\n\nADHD working memory is limited. EXTERNALIZE EVERYTHING:\n\n- **Capture tools everywhere** - Notes app, physical notepad, voice memos\n- **Written instructions** even for simple things\n- **Checklists** for repeated tasks (even ones you've done 100 times)\n- **Visual reminders** in the physical space where you'll need them\n\n### Decision Fatigue\n\nADHD brains make thousands of micro-decisions that drain the battery:\n\n**Pre-decide:**\n- Same breakfast every day (or rotate 2-3 options)\n- Outfit laid out night before\n- Default schedule for types of tasks\n- \"If X, then Y\" rules that don't require thinking\n\n## The Doom Box Strategy\n\nYou have doom boxes. Admit it. Those piles of stuff you don't know what to do with.\n\n**Weekly Doom Box Protocol (15 min max):**\n1. Set timer for 15 minutes\n2. Pick up ONE item from the doom pile\n3. Decide: Trash \u002F Donate \u002F Home \u002F Action needed\n4. If Action needed: write the action, put item in \"action needed\" zone\n5. Repeat until timer ends\n6. STOP. You did enough.\n\n## Dopamine-Aware Task Design\n\n> For dopamine management strategies, see `{baseDir}\u002Freferences\u002Fdopamine-menu.md`\n\n## Anti-Patterns (Things That Don't Work)\n\n- **Detailed long-term planning** - You'll abandon it and feel bad\n- **Guilt-based motivation** - Creates avoidance, not action\n- **\"I'll remember\"** - You won't. Write it down.\n- **Willpower over systems** - Systems > willpower every time\n- **Comparing to neurotypical productivity** - Different brain, different metrics\n- **\"Catching up\" marathons** - You'll burn out. Slow and steady.\n- **Perfect planning before starting** - Planning paralysis. Start messy.\n\n## Good Days vs Bad Days\n\nADHD has high variance. Plan for BOTH:\n\n**Good Days (Hyperfocus Available):**\n- Tackle THE Thing first while energy is there\n- Don't overcommit just because you're on fire\n- Bank some wins for bad days\n\n**Bad Days (Executive Function Depleted):**\n- Permission to do minimum viable\n- Focus on maintenance (eat, hygiene, rest)\n- Low-stakes tasks only\n- No major decisions\n\n**The key**: Don't judge bad days. They're part of the pattern.\n\n## Tools That Actually Help\n\n### Digital\n- **Focusmate** - Body doubling with strangers\n- **Forest** - Phone lockout with gamification\n- **Todoist\u002FThings** - Simple task managers (NOT complex systems)\n- **Goblin Tools** - AI that breaks tasks into smaller steps\n\n### Physical\n- **Time Timer** - Visual countdown\n- **Whiteboard** - Daily view in prominent location\n- **Physical inbox tray** - One place for paper\n- **Fidget tools** - Support focus for many ADHD brains\n\n### Environmental\n- **Background noise** - Lo-fi beats, brown noise, coffee shop sounds\n- **Standing desk or movement option** - Bodies need to move\n- **Minimal visual clutter** - Less distraction\n- **Good lighting** - Affects focus more than you think\n\n## The Shutdown Ritual (5 min)\n\nEnd of workday ritual to actually STOP working:\n\n1. Write tomorrow's \"THE Thing\" (30 seconds)\n2. Check calendar for tomorrow surprises (30 seconds)\n3. Clear one small thing from inbox\u002Fdesk (2 minutes)\n4. Say out loud: \"Work is done for today.\" (Seriously. Say it.)\n5. Physical transition (close laptop, leave room, change clothes)\n\n## Related Skills\n\n- **project-management-guru-adhd**: Long-term project planning with ADHD context\n- **wisdom-accountability-coach**: Accountability and habit tracking\n- **jungian-psychologist**: For deeper patterns around productivity shame\n\n## Remember\n\nYou are not broken. Your brain works differently. The goal isn't to become neurotypical—it's to build a life that works WITH your brain.\n\nProgress over perfection. Compassion over criticism. 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Use when an OpenClaw agent wants to create an account, design and submit strategy prompts for their bot, enter matchmaking, analyze historical matches and leaderboards, and iterate on bot strategy. Requires headless browser automation (no API available yet).","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzyori\u002Fdilemm-ai\u002FSKILL.md",[119],{"categoryNo":120,"categoryName":121,"taxonomyType":20,"taxonomyTypeDesc":21},"01JBSEEDCAT000000000000023","Skill与智能体开发",[123,96,124,125,126,127,128,129,130,131,132,27,133,134,135,136,137,101,138],"dilemm ai","arena","analyze","browser","openclaw agent","create","automation","browser automation","bot","openclaw","strategy","headless","compete","submit","matchmaking","use",{"skillNo":140,"name":141,"nameZh":6,"description":142,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":143,"categories":144,"keywords":148,"publishedAt":38},"01M6G8HWAF3K9SW7NP3Z83CPJ6","arxiv-paper-reviews","Interact with arXiv Crawler API to fetch papers, read reviews, and submit comments. Use when working with arXiv papers, fetching paper lists by date\u002Fcategory\u002Finterest, viewing paper details with comments, or submitting paper reviews via API at http:\u002F\u002F150.158.152.82:8000.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzxrys\u002Fweak-accept\u002FSKILL.md",[145],{"categoryNo":146,"categoryName":147,"taxonomyType":20,"taxonomyTypeDesc":21},"01JBSEEDCAT000000000000021","资料检索与研究",[149,150,151,152,153,154,155,97,156,136,138,157,96,158,159],"arxiv paper reviews","reviews","arxiv","paper","crawler","papers","comments","fetch","read","http","via",{"skillNo":161,"name":141,"nameZh":6,"description":142,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":162,"categories":163,"keywords":165,"publishedAt":38},"01M6G8HQJ7N7WMY6YV7D7SSJ16","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzxrys\u002Farxiv-paper-reviews\u002FSKILL.md",[164],{"categoryNo":146,"categoryName":147,"taxonomyType":20,"taxonomyTypeDesc":21},[152,151,150,149,159,154,155,97,153,136,138,156,157,96,158],{"skillNo":167,"name":168,"nameZh":6,"description":169,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":170,"categories":171,"keywords":172,"publishedAt":38},"01M6G8HM95Y64JNVFC2HN4E2BG","git-summary","Get a quick summary of the current Git repository including status, recent commits, branches, and contributors.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzweack\u002Fgit-summary\u002FSKILL.md",[],[173,174,175,176,177,178,179,180,181,182,183,184,185],"git","summary","git summary","commits","repository","win32","status","linux","contributors","true","quick","get","branches",{"skillNo":187,"name":188,"nameZh":6,"description":189,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":190,"categories":191,"keywords":196,"publishedAt":38},"01M6G8HGEGF05CNEJCGVYFSC4R","agent-constitution","Interact with AgentConstitution governance contracts on Base Sepolia. Check compliance, read rules, log actions, query governance state.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fztsalexey\u002Fagent-constitution\u002FSKILL.md",[192,193],{"categoryNo":120,"categoryName":121,"taxonomyType":20,"taxonomyTypeDesc":21},{"categoryNo":194,"categoryName":195,"taxonomyType":91,"taxonomyTypeDesc":92},"01JBSEEDCAT000000000000037","律师与法务",[197,198,199,200,97,201,202,46,203,157,204,205,206,207,208,110,209,210,211],"agent constitution","constitution","contracts","tree","query","base","log","check","Rules","projects","compliance","actions","state","governance","github"]