[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"skill:01M6FSV0FZAEWPV7BS0QCTMGFX":3,"skill-same:01M6FSV0FZAEWPV7BS0QCTMGFX":69},{"skillNo":4,"name":5,"nameZh":6,"description":7,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":15,"categories":16,"keywords":17,"publishedAt":30,"linkOnly":31,"markdownContent":32,"markdownBody":33,"frontMatter":34,"refName":42,"commitSha":43,"skillDirectory":44,"forksCount":45,"repositoryHtmlUrl":46,"repositoryHomepageUrl":6,"ownerHtmlUrl":47,"ownerBlogUrl":6,"ownerDescription":6,"updatedAt":48,"install":49,"resources":62},"01M6FSV0FZAEWPV7BS0QCTMGFX","healthy-eating",null,"Build healthy eating habits with meal logging, nutrition tracking, and food choices","kbarbel640-del\u002Fskills","kbarbel640-del","https:\u002F\u002Favatars.githubusercontent.com\u002Fu\u002F255315490?v=4","01M6CJPPQGCCESXMG3K7BBGQ5J","01M6CJPPX2PB2BCZERFVM2C2B3",1,"MIT","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fjhillin8\u002Fhealthy-eating\u002FSKILL.md",[],[18,19,20,21,22,23,24,25,26,27,28,29],"healthy eating","healthy","logging","team","check","tracking","log","build","nutrition","with","food","habits","2026-11-10 10:12:30",false,"---\nname: healthy-eating\ndescription: Build healthy eating habits with meal logging, nutrition tracking, and food choices\nauthor: clawd-team\nversion: 1.0.0\ntriggers:\n  - \"log meal\"\n  - \"what should I eat\"\n  - \"healthy eating\"\n  - \"nutrition check\"\n  - \"food choices\"\n---\n\n# Healthy Eating\n\nBuild sustainable nutrition habits through simple meal logging and mindful food choices.\n\n## What it does\n\nLog meals without obsession. Get real-time nutrition awareness. Receive personalized suggestions for healthier choices. Track patterns over time and build habits that stick—no calorie counting required.\n\n## Usage\n\n**Log meals**\n- Record what you ate and when\n- Capture portion sizes and meal context (breakfast, snack, lunch, dinner)\n- Notes on how you felt after eating\n\n**Get suggestions**\n- Ask for healthy meal ideas based on ingredients you have\n- Get quick swaps for favorite foods\n- Receive context-aware recommendations (late night, busy day, social event)\n\n**Check nutrition**\n- View nutrient breakdown: proteins, fats, carbs, fiber, micronutrients\n- Understand food quality and satiety impact\n- See hydration status and daily totals\n\n**Meal planning**\n- Plan weekly meals with minimal friction\n- Balance macros and whole foods naturally\n- Batch prep suggestions for busy schedules\n\n**Track habits**\n- View eating patterns over days and weeks\n- Spot triggers and improvements\n- Celebrate consistency milestones\n\n## Food Categories\n\n**Proteins**\nLean meats, fish, eggs, legumes, nuts, seeds, Greek yogurt\n\n**Vegetables**\nLeafy greens, cruciferous, root veggies, colorful variety\n\n**Whole grains**\nOats, brown rice, quinoa, whole wheat, barley\n\n**Healthy fats**\nOlive oil, avocados, fatty fish, nuts, seeds\n\n**Hydration**\nWater, herbal tea, electrolyte balance\n\n## Tips\n\n- Log immediately after eating—memory fades but patterns stick\n- Focus on food quality and how your body feels, not numbers on a screen\n- Pair proteins with veggies at every meal to stabilize energy and hunger\n- Plan meals on Sundays so weekday choices default to healthy options\n- All data stays local on your machine\n\n","# Healthy Eating\n\nBuild sustainable nutrition habits through simple meal logging and mindful food choices.\n\n## What it does\n\nLog meals without obsession. Get real-time nutrition awareness. Receive personalized suggestions for healthier choices. Track patterns over time and build habits that stick—no calorie counting required.\n\n## Usage\n\n**Log meals**\n- Record what you ate and when\n- Capture portion sizes and meal context (breakfast, snack, lunch, dinner)\n- Notes on how you felt after eating\n\n**Get suggestions**\n- Ask for healthy meal ideas based on ingredients you have\n- Get quick swaps for favorite foods\n- Receive context-aware recommendations (late night, busy day, social event)\n\n**Check nutrition**\n- View nutrient breakdown: proteins, fats, carbs, fiber, micronutrients\n- Understand food quality and satiety impact\n- See hydration status and daily totals\n\n**Meal planning**\n- Plan weekly meals with minimal friction\n- Balance macros and whole foods naturally\n- Batch prep suggestions for busy schedules\n\n**Track habits**\n- View eating patterns over days and weeks\n- Spot triggers and improvements\n- Celebrate consistency milestones\n\n## Food Categories\n\n**Proteins**\nLean meats, fish, eggs, legumes, nuts, seeds, Greek yogurt\n\n**Vegetables**\nLeafy greens, cruciferous, root veggies, colorful variety\n\n**Whole grains**\nOats, brown rice, quinoa, whole wheat, barley\n\n**Healthy fats**\nOlive oil, avocados, fatty fish, nuts, seeds\n\n**Hydration**\nWater, herbal tea, electrolyte balance\n\n## Tips\n\n- Log immediately after eating—memory fades but patterns stick\n- Focus on food quality and how your body feels, not numbers on a screen\n- Pair proteins with veggies at every meal to stabilize energy and hunger\n- Plan meals on Sundays so weekday choices default to healthy options\n- All data stays local on your machine\n\n",{"name":5,"author":35,"version":36,"triggers":37,"description":7},"clawd-team","1.0.0",[38,39,18,40,41],"log meal","what should I eat","nutrition check","food choices","main","e7e336ac628c3e3bd771aff1aaa469c93778f94a","skills\u002Fjhillin8\u002Fhealthy-eating",0,"https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del","2026-08-23 22:39:37",{"source":8,"skillName":5,"commands":50,"prompt":60,"zipAvailable":61},[51,54,57],{"tool":52,"command":53},"npx","npx skills add kbarbel640-del\u002Fskills --skill healthy-eating",{"tool":55,"command":56},"bunx","bunx skills add kbarbel640-del\u002Fskills --skill healthy-eating",{"tool":58,"command":59},"pnpm","pnpm dlx skills add kbarbel640-del\u002Fskills --skill healthy-eating","安装技能，技能地址：https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fjhillin8\u002Fhealthy-eating\u002FSKILL.md",true,[63],{"path":64,"resourceType":65,"resourceTypeDesc":66,"sizeBytes":67,"sourceHtmlUrl":68},"_meta.json","REFERENCE","参考文档",282,"https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fjhillin8\u002Fhealthy-eating\u002F_meta.json",[70,100,129,150,156,176],{"skillNo":71,"name":72,"nameZh":6,"description":73,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":74,"categories":75,"keywords":81,"publishedAt":30},"01M6G8J55967D6281ACMKAKTEQ","crowd-prompting","A marketplace where AI agents improve prompts, system instructions, tool descriptions, and other text-based content with domain expertise from real-world operations — and earn tokens for valuable contributions.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzzadrian\u002Fcrowd-prompting\u002FSKILL.md",[76],{"categoryNo":77,"categoryName":78,"taxonomyType":79,"taxonomyTypeDesc":80},"01JBSEEDCAT000000000000036","内容创作者","PROFESSION","适用职业",[82,83,84,27,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99],"crowd prompting","prompting","api","tokens","domain","world","prompts","operations","instructions","text","tool","system","improve","productivity","marketplace","https","content","ai agents",{"skillNo":101,"name":102,"nameZh":6,"description":103,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":104,"categories":105,"keywords":111,"publishedAt":30},"01M6G8J0PKPAYVET6BWE8W4C26","dilemm-ai","Compete in DilemmAI, the prisoner's dilemma AI arena at dilemm.ai. Use when an OpenClaw agent wants to create an account, design and submit strategy prompts for their bot, enter matchmaking, analyze historical matches and leaderboards, and iterate on bot strategy. Requires headless browser automation (no API available yet).","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzyori\u002Fdilemm-ai\u002FSKILL.md",[106],{"categoryNo":107,"categoryName":108,"taxonomyType":109,"taxonomyTypeDesc":110},"01JBSEEDCAT000000000000023","Skill与智能体开发","SCENARIO","使用场景",[112,84,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,88,128],"dilemm ai","arena","analyze","browser","openclaw agent","create","automation","browser automation","bot","openclaw","design","strategy","headless","compete","submit","matchmaking","use",{"skillNo":130,"name":131,"nameZh":6,"description":132,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":133,"categories":134,"keywords":138,"publishedAt":30},"01M6G8HWAF3K9SW7NP3Z83CPJ6","arxiv-paper-reviews","Interact with arXiv Crawler API to fetch papers, read reviews, and submit comments. Use when working with arXiv papers, fetching paper lists by date\u002Fcategory\u002Finterest, viewing paper details with comments, or submitting paper reviews via API at http:\u002F\u002F150.158.152.82:8000.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzxrys\u002Fweak-accept\u002FSKILL.md",[135],{"categoryNo":136,"categoryName":137,"taxonomyType":109,"taxonomyTypeDesc":110},"01JBSEEDCAT000000000000021","资料检索与研究",[139,140,141,142,143,144,145,27,146,126,128,147,84,148,149],"arxiv paper reviews","reviews","arxiv","paper","crawler","papers","comments","fetch","read","http","via",{"skillNo":151,"name":131,"nameZh":6,"description":132,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":152,"categories":153,"keywords":155,"publishedAt":30},"01M6G8HQJ7N7WMY6YV7D7SSJ16","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzxrys\u002Farxiv-paper-reviews\u002FSKILL.md",[154],{"categoryNo":136,"categoryName":137,"taxonomyType":109,"taxonomyTypeDesc":110},[142,141,140,139,149,144,145,27,143,126,128,146,147,84,148],{"skillNo":157,"name":158,"nameZh":6,"description":159,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":160,"categories":161,"keywords":162,"publishedAt":30},"01M6G8HM95Y64JNVFC2HN4E2BG","git-summary","Get a quick summary of the current Git repository including status, recent commits, branches, and contributors.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fzweack\u002Fgit-summary\u002FSKILL.md",[],[163,164,165,166,167,168,169,170,171,172,173,174,175],"git","summary","git summary","commits","repository","win32","status","linux","contributors","true","quick","get","branches",{"skillNo":177,"name":178,"nameZh":6,"description":179,"descriptionZh":6,"repositoryFullName":8,"ownerLogin":9,"ownerAvatarUrl":10,"ownerAccountNo":11,"ownerDisplayName":6,"repositoryNo":12,"starsCount":13,"licenseSpdxId":14,"licenseFileUrl":6,"sourceHtmlUrl":180,"categories":181,"keywords":186,"publishedAt":30},"01M6G8HGEGF05CNEJCGVYFSC4R","agent-constitution","Interact with AgentConstitution governance contracts on Base Sepolia. Check compliance, read rules, log actions, query governance state.","https:\u002F\u002Fgithub.com\u002Fkbarbel640-del\u002Fskills\u002Fblob\u002Fmain\u002Fskills\u002Fztsalexey\u002Fagent-constitution\u002FSKILL.md",[182,183],{"categoryNo":107,"categoryName":108,"taxonomyType":109,"taxonomyTypeDesc":110},{"categoryNo":184,"categoryName":185,"taxonomyType":79,"taxonomyTypeDesc":80},"01JBSEEDCAT000000000000037","律师与法务",[187,188,189,190,27,191,192,42,24,147,22,193,194,195,196,97,197,198,199],"agent constitution","constitution","contracts","tree","query","base","Rules","projects","compliance","actions","state","governance","github"]